Heres the thing nothing is wrong with them Theyre just asking the wrong questionsIn Your Pocket Therapist Annie Zimmerman shows us that by understanding how our early lives shape our behaviour as adults we can begin to unpick the ways in which we are being held backWhether you deal with conflict in your relationships negative self-talk anxiety depression or any other

Your Pocket Therapist: Get curious, make changes, move forward

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77 Lei (TVA inclus)
Costul de livrare se calculeaza odata cu adaugarea produsului in cos si selectarea localitatii destinatie.

Cod produs: 0000276338

Editura: Nautilus Prodim

ISBN: 978-139-871-603-2

Disponibilitate: In stoc

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Here's the thing: nothing is wrong with them. They're just asking the wrong questions.

In Your Pocket Therapist, Annie Zimmerman shows us that by understanding how our early lives shape our behaviour as adults, we can begin to unpick the ways in which we are being held back.

Whether you deal with conflict in your relationships, negative self-talk, anxiety, depression or any other emotional issue, this book will empower you to delve into your past to start solving your own problems in the present.

With Your Pocket Therapist, you don't have to struggle alone. By breaking down complex ideas and offering simple exercises throughout, this confidence-boosting guide gives you the expert tools you need to find more purpose, resilience, and joy in every day.