{"id":1021,"date":"2022-11-07T07:49:30","date_gmt":"2022-11-07T07:49:30","guid":{"rendered":"https:\/\/clb.ro\/blog\/?p=1021"},"modified":"2023-03-20T12:01:06","modified_gmt":"2023-03-20T12:01:06","slug":"viata-cu-un-adolescent","status":"publish","type":"post","link":"https:\/\/clb.ro\/blog\/?p=1021","title":{"rendered":"Via\u021ba cu un adolescent"},"content":{"rendered":"\n<p>Etapa adolescen\u021bei este una destul de dificil\u0103, dar mai ales provocatoare pentru o familie, at\u00e2t pentru tineri c\u00e2t \u0219i pentru p\u0103rin\u021bi. \u00cen perioada pubert\u0103\u021bii, b\u0103ie\u021bii \u00een mod special, dar \u0219i fetele trec prin modific\u0103ri semnificative la nivel fizic, dar mai ales la nivel psihic \u0219i emo\u021bional. \u00cen faza de trecere de la copil\u0103rie \u00eenspre maturitate, tinerii \u00eencearc\u0103 s\u0103 se descopere pe sine c\u00e2t mai bine \u0219i s\u0103 g\u0103seasc\u0103 diferite moduri prin care pot s\u0103 se exprime.<\/p>\n\n\n\n<p>Din r\u00e2ndurile de mai jos vei afla mai multe despre cum s\u0103 gestionezi, ca p\u0103rinte, via\u021ba cu un adolescent.&nbsp;<\/p>\n\n\n\n<h2>Care sunt principalele transform\u0103ri din via\u021ba unui t\u00e2n\u0103r \u00een perioada adolescen\u021bei&nbsp;<\/h2>\n\n\n\n<p>Anii de adolescen\u021b\u0103 sunt cei \u00een care transform\u0103rile la nivel fizic, dar \u0219i cognitiv, emo\u021bional \u0219i social sunt cele mai intense \u0219i vizibile. Adolescen\u021ba, etapa de trecere din faza de copil la cea de adult, debuteaz\u0103 cu perioada de pubertate timpurie, din jurul v\u00e2rstei de 10-11 ani la fete \u0219i 11-12 ani la b\u0103ie\u021bi, \u0219i se \u00eentinde p\u00e2n\u0103 la v\u00e2rsta legal\u0103 a majoratului, ca adult (18 &#8211; 21 de ani). Cu toate acestea, tot mai multe studii recente &#8211; \u0219i eviden\u021be &#8211; arat\u0103 c\u0103, \u00een zilele noastre, primele semne vizibile de preadolescen\u021b\u0103 se pot manifesta \u00eenc\u0103 de la 9-10 ani.&nbsp;&nbsp;<\/p>\n\n\n\n<ul><li>Transform\u0103ri fizice<\/li><\/ul>\n\n\n\n<p>Schimb\u0103rile de la nivel fizic, precum dezvoltarea \u0219i maturizarea organelor reproduc\u0103toare, instalarea menstrua\u021biei la fete sau cre\u0219terea pilozit\u0103\u021bii corpului aduc dup\u0103 sine multe confuzii, curiozit\u0103\u021bi sai chiar anxiet\u0103\u021bi. Mul\u021bi tineri \u00ee\u0219i \u00eencep acum via\u021ba sexual\u0103, iar educa\u021bia \u00een acest sens trebuie f\u0103cut\u0103 atent \u0219i asumat. Este necesar ca discu\u021biile \u0219i informarea pe astfel de teme s\u0103 se fac\u0103 responsabil, informat \u0219i s\u0103 fie gestionate atent de c\u0103tre p\u0103rin\u021bi sau educatori.<\/p>\n\n\n\n<p>Tot acum, tinerii \u00eencep s\u0103 fie din ce \u00een ce mai interesa\u021bi de aspectul fizic \u0219i de felul \u00een care arat\u0103 sau se \u00eembrac\u0103, \u0219i implicit de modul \u00een care sunt percepu\u021bi de cei din jur, \u00een special de cei de aceea\u0219i v\u00e2rst\u0103. Acest lucru este de fapt tot o parte de descoperire de sine, pe care tinerii o experimenteaz\u0103 acum, \u0219i care este str\u00e2ns legat\u0103 de v\u00e2rsta \u0219i etapa de descoperire \u0219i exprimare de sine prin care adolescen\u021bii trec acum. \u0218i pe astfel de teme pot avea loc discu\u021bii constructive cu p\u0103rin\u021bii, deoarece astfel de nevoi, de exemplu de a prefera anumite branduri exclusiviste, poate ascunde dorin\u021be sau necesit\u0103\u021bi de care un copil simte c\u0103 nu a avut parte destul.&nbsp;<\/p>\n\n\n\n<ul><li>Transform\u0103ri la nivel cognitiv<\/li><\/ul>\n\n\n\n<p>Unii p\u0103rin\u021bi de adolescen\u021bi pot sim\u021bi c\u0103 ace\u0219tia par deseori pierdu\u021bi sau \u201drup\u021bi de realitate\u201d, \u0219i au dificult\u0103\u021bi \u00een a-\u0219i manifesta anumite abilit\u0103\u021bi. \u00cens\u0103 cercet\u0103rile arat\u0103 c\u0103 acest aspect este strict legat de capacitatea creierului, \u00eenc\u0103 \u00een formare \u0219i maturizare, de a stabili leg\u0103turi \u00eentre ac\u021biuni care trebuie efectuate imediat.&nbsp;<\/p>\n\n\n\n<p>Adul\u021bii trebuie s\u0103 fie al\u0103turi de copii pentru a-i ajuta \u00een a se organiza \u0219i a \u021bine minte ceea ce se afl\u0103 pe lista lor de responsabilit\u0103\u021bi: temele, activit\u0103\u021bile fizice \u0219i extra\u0219colare, sarcinile casnice precum cur\u0103\u021benia \u00een camer\u0103 etc.&nbsp;<\/p>\n\n\n\n<ul><li>Transform\u0103ri la nivel emo\u021bional<\/li><\/ul>\n\n\n\n<p>\u00cen plus, \u00een via\u021ba oric\u0103rui adolescent se produc de regul\u0103 numeroase \u201dfurtuni\u201d la nivel emo\u021bional. B\u0103ie\u021bii, \u00een special, doresc s\u0103 experimenteze c\u00e2t mai mult\u0103 libertate \u0219i independen\u021b\u0103, iar aceast\u0103 nevoie de exprimare dar \u0219i de a fi singur genereaz\u0103 de multe ori conflicte cu cei din jur. Limitele \u0219i grani\u021bele care trebuie stabilite acum se cer trebuie impuse cu mare aten\u021bie, deoarece de multe ori exact astfel de limit\u0103ri sunt cele care \u00eei determin\u0103 s\u0103 ac\u021bioneze exact invers fa\u021b\u0103 de cum \u00ee\u0219i doresc adul\u021bii.&nbsp;<\/p>\n\n\n\n<p>Mai mult, acum \u00eencep s\u0103 se contureze mai accentuat primele decizii privitor la pasiunile, dar \u0219i la viitorul drum profesional pe care \u0219i l-ar putea dori adolescentul. Acest aspect poate pune, la r\u00e2ndul s\u0103u, presiune asupra sa \u0219i a p\u0103rin\u021bilor. Mul\u021bi dintre tineri pot dezvolta chiar episoade sporadice de depresie sau anxietate, de aceea sprijinul familiei \u0219i al celor apropia\u021bi este esen\u021bial, \u0219i este important s\u0103 se fac\u0103 cu mult\u0103 r\u0103bdare, empatie \u0219i \u00een\u021belegere.<\/p>\n\n\n\n<h2>Cum po\u021bi fi al\u0103turi de copilul t\u0103u \u00een perioada adolescen\u021bei<\/h2>\n\n\n\n<ul><li>Discut\u0103 pe \u00een\u021belesul s\u0103u etapele prin care trece<\/li><\/ul>\n\n\n\n<p>Orice adolescent are nevoie de ajutor pentru a se descoperi pe sine \u0219i a dep\u0103\u0219i cu bine perioada solicitant\u0103 a adolescen\u021bei. Acum este o perioad\u0103 foarte bun\u0103 \u0219i pentru un adult de a afla cum poate s\u0103 fie mai bine <a href=\"https:\/\/www.clb.ro\/cum-sa-fii-un-parinte-bun-pentru-adolescentul-de-0000242046--p386661.html\">un bun p\u0103rinte pentru un adolescent de azi<\/a>. C\u00e2teva c\u0103r\u021bi despre parenting referitoare la <a href=\"https:\/\/www.clb.ro\/Carte\/Produse\/carte\/familie--cresterea-si-educarea-copilului-c350.aspx\">cre\u0219terea \u0219i educarea copilului<\/a> pot aduce multe informa\u021bii \u0219i sfaturi utile, concrete care \u00eei pot ajuta \u00een acest sens.&nbsp;<\/p>\n\n\n\n<p>Pentru a afla mai multe, \u0219i a explica a\u0219a cum se cuvine despre pubertatea din perioada preadolescen\u021bei \u0219i adolescen\u021bei la b\u0103ie\u021bi, ghidul de mai jos explic\u0103 pe \u00een\u021belesul tuturor prin ce modific\u0103ri trece corpul \u00een aceast\u0103 perioad\u0103.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" src=\"https:\/\/lh4.googleusercontent.com\/ER0h5m4zpXIX1jqalFu7vOQ8V2n7VPBxhdJbswotjv4Q1jghXv5dq3WZVyB6e2WUkfVnLv-hLAdzIz44UYjND7-VswAD2IkayStqrE-Jxd_A4YRiPQ5vbB3abaOSBgCZrkbQX3JCLuNc9iO0fDC467MUtlyouVnFlwGbUX5ANObw9JvS4mQ9AJSYlJZO7A\" alt=\"\" width=\"336\" height=\"336\"\/><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.clb.ro\/bruno-creste-pentru-a-sti-mai-multe-despre-0000214580--p365450.html\">Bruno cre\u0219te &#8211; pentru a \u0219ti mai multe despre pubertatea la b\u0103ie\u021bi<\/a><\/p>\n\n\n\n<p>\u0218i fetele au nevoie de a \u00een\u021belege transform\u0103rile fizice ale corpului din aceast\u0103 perioad\u0103, iar un ghid modern, cuprinz\u0103tor \u0219i cu explica\u021bii prietenoase va ajuta at\u00e2t copilul, c\u00e2t \u0219i p\u0103rintele s\u0103 gestioneze aceste noi situa\u021bii.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" src=\"https:\/\/lh6.googleusercontent.com\/Z0o8sZ5UWOLEPKcL0C1V03SJk8-W3531NE8IXSNmhOER5TuSup0iJsCq52MYo4WvZpz7thvpRyeVkIqlpATO9gY7W3DXLiqUcl2e-YXCX3UuU1FstcnHPU2cDZGPYSFqATK4CDiJ_AcZ2MEPVW_qCEk6kNgcG85iEr-UpQ0OOJOIA9VKRyp6YGj_pkDG9g\" alt=\"\" width=\"343\" height=\"343\"\/><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.clb.ro\/bun-venit-la-menstruatie-0000233473--p380436.html\">Bun venit la menstrua\u021bie<\/a><\/p>\n\n\n\n<ul><li>P\u0103streaz\u0103 un dialog constructiv cu el<\/li><\/ul>\n\n\n\n<p>Adolescen\u021bii simt o nevoie acut\u0103 de a fi \u00een\u021bele\u0219i \u0219i mai ales asculta\u021bi \u00een aceast\u0103 perioad\u0103, de aceea este important, ca p\u0103rinte, s\u0103 fii preg\u0103tit s\u0103 \u00eel ascul\u021bi, \u0219i s\u0103-i \u00een\u021belegi, cu empatie, punctele de vedere. Prin dialog constructiv po\u021bi s\u0103 afli dorin\u021bele \u0219i problemele cu care se confrunt\u0103, \u0219i ceea ce este important \u0219i necesar pentru el acum. \u00cencearc\u0103 s\u0103 nu-l judeci, ci doar s\u0103-i formulezi \u00eentreb\u0103ri care s\u0103-l determine s\u0103-\u0219i descopere singur r\u0103spunsurile.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" src=\"https:\/\/lh5.googleusercontent.com\/GxALnpGofA4awHX26Gsk6yu-slDuVoZrTenSifYe25c2TFN4cW2IRYx-xoWSvcBgpgfIz4Q5Hal_YfP2ylH3xj5VXNY7cP9eLoAOtgso-7LGEJu_XqALblgZSalVzLdSt2qGCtK3vyl9FRiJsmkKZ-MKdZlURADDVoZkdWSTjRQMRyWXSf5TFGGFx5rFZw\" alt=\"\" width=\"397\" height=\"397\"\/><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.clb.ro\/plictiseala-la-copii-si-adolescenti-0000233413--p380378.html\">Plictiseala la copii \u0219i adolescen\u021bi<\/a><\/p>\n\n\n\n<p>Aceast\u0103 carte ofer\u0103 strategii eficiente prin care po\u021bi transforma plictiseala, acest fenomen care ascunde \u00een spate multe nevoi ne\u00eemplinite, \u00eentr-o for\u021b\u0103 motiva\u021bional\u0103 care s\u0103 genereze noi solu\u021bii creative \u0219i s\u0103 dezvolte abilit\u0103\u021bi noi, precum autocontrolul. Un adolescent poate afla, de exemplu, cum s\u0103 dep\u0103\u0219easc\u0103 anumite situa\u021bii psihologice care pot s\u0103 contribuie, \u00een cele din urm\u0103, la starea sa general\u0103 de bine.<\/p>\n\n\n\n<ul><li>Discut\u0103 cum poate gestiona situa\u021biile stresante&nbsp;<\/li><\/ul>\n\n\n\n<p>Tot prin dialog, \u00eel po\u021bi ajuta pe un adolescent s\u0103 treac\u0103 cu bine peste tumultul de emo\u021bii \u0219i noi st\u0103ri pe care le experimenteaz\u0103 acum. Numeroase studii pe astfel de teme au indicat faptul c\u0103 tinerii care \u00eencep sau continu\u0103 s\u0103 dezvolte rela\u021bii bazate pe \u00eencredere \u00eentre ei \u0219i adul\u021bi gestioneaz\u0103 mai bine situa\u021biile problematice, \u0219i sunt mai pu\u021bin predispu\u0219i la acte de rebeliune sau de risc crescut.&nbsp;<\/p>\n\n\n\n<ul><li>Impune o disciplin\u0103 \u0219i stabile\u0219te ni\u0219te limite<\/li><\/ul>\n\n\n\n<p>Ca \u00een orice etap\u0103 de dezvoltare, \u0219i \u00een adolescen\u021b\u0103, la trecerea \u00eenspre maturitate, este \u00eenc\u0103 nevoie de a stabili ni\u0219te ghidaje \u00een via\u021ba unui t\u00e2n\u0103r. Ei au nevoie, poate acum mai mult dec\u00e2t oric\u00e2nd, s\u0103 le fie trasate ni\u0219te repere dup\u0103 care s\u0103 se poat\u0103 orienta, dar trebuie s\u0103 fii atent cum procedezi pentru a nu \u00eenc\u0103lca spa\u021biul s\u0103u privat. Ofer\u0103 disciplin\u0103, dar cu limite \u0219i mici recompense c\u00e2nd e cazul.<\/p>\n\n\n\n<p><img loading=\"lazy\" src=\"https:\/\/lh4.googleusercontent.com\/fiUdfOt4j8VWcH-CuF07HbnUbPSteciVm4RetAbaLSxgyoF48aZ2H3xvzNex35RLEwS0MRWDLU3sI2wERStOW4beJyn4WK4cVKURlU93Lu8Uzz7lVPIX__kPlwpCpuF_KH8nN1flLnLg-KfFSAoWQz_EwxDsvGl69dzwI820klc_gNgxecaRHaCWcO_uLw\" width=\"416\" height=\"416\"><\/p>\n\n\n\n<p>Din aceast\u0103 carte, despre <a href=\"https:\/\/www.clb.ro\/adolescenta-cand-educarea-nu-mai-e-posibila-0000228139--p376141.html\">Adolescen\u021b\u0103 &#8211; c\u00e2nd educarea nu mai este posibil\u0103<\/a>, vei putea \u00een\u021belege mai multe despre limite, responsabilit\u0103\u021bi, comunicare \u0219i comunitate, ne asigur\u0103 Ioana Chicet-Macoveiciuc, coordonatorul colec\u021biei \u201dEduca\u021bie cu bl\u00e2nde\u021be\u201d.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" src=\"https:\/\/lh6.googleusercontent.com\/gl9LFKqIhYp6v_O9gJ_yIifNwt-y1S3D-GBYzV8TomE0oEQi6NRL79hM7ngRLuaBtr-J_USKiIEp8sB8lFguOkqgYEkCMVtXYKIn1ahay4xL-UMEcyFs0k-zqj3zcvqml-PI8HFt3fXgpxFk9iweE4F6gnd4tQO3CQPT6BsoZKj2zLK3RwQG2-1BxXMe-g\" alt=\"\" width=\"394\" height=\"394\"\/><\/figure>\n\n\n\n<p>\u00cen cele din urm\u0103, vei afla c\u0103 <a href=\"https:\/\/www.clb.ro\/nu-exista-parinte-perfect-0000188758--p348830.html\">Nu exist\u0103 p\u0103rinte perfect<\/a>, dar c\u0103 este de datoria oric\u0103rei mame sau tat\u0103 de adolescent s\u0103 fie c\u00e2t mai mult aproape de copilul s\u0103u, s\u0103 se \u00eenarmeze cu mult\u0103 r\u0103bdare, \u00een\u021belegere \u0219i alte abilit\u0103\u021bi pe care le poate deprinde prin intermediul lecturilor, spre a-l ajuta s\u0103 parcurg\u0103 cu bine aceast\u0103 perioad\u0103 dificil\u0103 \u0219i solicitant\u0103 de tranzi\u021bie spre maturitate.<\/p>\n","protected":false},"excerpt":{"rendered":"Etapa adolescen\u021bei este una destul de dificil\u0103, dar mai ales provocatoare pentru o familie, at\u00e2t pentru tineri c\u00e2t \u0219i pentru p\u0103rin\u021bi. \u00cen perioada \n<a class=\"moretag\" href=\"https:\/\/clb.ro\/blog\/?p=1021\"> [...]<\/a>","protected":false},"author":3,"featured_media":1023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/clb.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1021"}],"collection":[{"href":"https:\/\/clb.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clb.ro\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clb.ro\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/clb.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1021"}],"version-history":[{"count":2,"href":"https:\/\/clb.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1021\/revisions"}],"predecessor-version":[{"id":1024,"href":"https:\/\/clb.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1021\/revisions\/1024"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clb.ro\/blog\/index.php?rest_route=\/wp\/v2\/media\/1023"}],"wp:attachment":[{"href":"https:\/\/clb.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clb.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clb.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}